So, I wanted to come back to elaborate on a few health benefits of the vagi steams. I’ve talked to many women who suffer from painful menstrual cramps, irregular cycles, cysts, fibroids, low libidos, etc and they’ve tried almost everything their Doctor recommended but nothing seems to cure the problem.
I suffer with bad cramps. From the day I started my cycle up until last week! So no one had to convince me to try the vagi steam this past Sunday. My only problem was finding the right place. You see, if my yoni ‘s gonna be exposed, all I ask is for a comfortable and clean environment. ShopFrosting gave me that! It was the perfect, cozy spot!
I really didn’t know what to expect. I know herbs are God’s gift to humans, so there was never any doubt in my mind that this steam was about to give my vagina and womb the business! Herbs make me excited! Real life🙌🏾 I feel 10x more connected to nature when I’m in my kitchen hooking up some herbal concoction....or when I’m three hours in deep chit chatting with my herbalist! That’s another blog though!
So back to the steam! We meet the owner, and she’s just this cute, bubbly, full of personality sista with so much passion about her work! Like no doubt, this is about to be G O O D! She’s explaining the herbs and I’m just like “yes, yesss, yesssss! You know your shit🙌🏾” Not that I doubted her, but so many people hop on trends these days, so I was just pleased to know that she wasn’t one of them.
Any who, so we weren’t able to cram all of her knowledge and expertise in one video, but I thought it was important to list a few herbs that you’ll find in the premium steam. Again, many women suffer in silence and that’s not okay. Like Chade (owner of ShopFrosting) mentioned, so many women are concerned with their outer appearance (hair, make up, clothes), they tend to forget to take care of the inside! And they’ll argue seeing an OB/GYN is enough but it’s been proven that C-sections, fibroids, endometriosis, STDS, etc leaves scarring; medications often have harmful side effects and Doctors can treat the issues, but what happens next? What are you doing to maintain your health? What are you doing to heal the womb? Detoxing is major! After having kids, aging, weight gain, stress, illnesses; all of these things can affect your reproductive health, you want to make sure you’re taking care of your body....from the inside. You’re using your lady parts daily, keep her tuned up!
Now that all of that is out of the way, here’s a quick overview of some of the herbs in the premium steam (recommend for your 1st time):
1. Damiana Leaf Herb - helps boost the libido and can be used as an aphrodisiac
2. Calendula - Helps with scarring
3. Mugwort - helps regulate periods
4. Motherwort - used for post and pre menopausal symptoms
5. Organic virgin unrefined coconut oil - good for dryness and relieving itchiness from infections.
Be sure to do your own research on each herb before diving in! I know the vagina is a very private subject, but you’ll be surprised by how many women have experienced the same “embarrassment” you’ve experienced. The professionalism displayed by the owner will make you very comfortable. Go alone if you need some me time/private healing, or grab a group of your favorite girls (up to four) and make it a Girls Day Out! It’s for all ages, so maybe even treat your Mom, Grandmother, Aunt, etc to a nice Mother’s Day steam! Spa treatment for the Yoni💋 Whatever you decide, I guarantee you won’t be disappointed!